Infant and baby massage, although just recently becoming popular in the United States, has been in practice throughout the world for hundreds of years. It has been proven that baby massage has immediate, as well as long-lasting, benefits for both baby and parent. Whether it be a baby suffering from colic, a baby with special needs with delays in development, or a newborn that is having worry breastfeeding, massage can be used to stimulate–and seemingly cure–many ailments in an infant.
It has been long known that touch is extremely important to a baby. Rene Spitz, a psychiatrist in the 1940′s, studied children who had been separated from their mother, receiving very little touch, human interaction, or nurturing. Her studies showed that babies who were previously “normal” developmentally, failed to thrive when they were not touched, did not develop as they should and many times died. Not being able to see, smell and touch are calming for an infant, aiding in their development and sense of security. Touch decreases an infant’s levels of cortisol, which in turn reduces his or her stress level. Aside from relaxation and emotional benefits, infant and baby massage has been proven to have physical benefits as well. Massaging a baby can improve their gastrointestinal and immune function, as well as circulation and the flow of oxygen and nutrients to the cells. Brain development is also affected, with neurons branching out and linking to other neurons.
Parents, also, can benefit greatly from infant massage. Providing an opportunity to bond with their baby helps parents’ self-esteem, increasing their confidence in being able to meet their baby’s needs. It allows parents to be able to better read their baby’s cues, both physical (hungry, tired) and emotional (wanting to be held, afraid). A great daily activity for fathers, massage allows them an opportunity to provide daily care and bond with their baby. This quiet time of caressing their baby also allows a parent to relax and ease daily stress.
Any amount of time spent massaging your baby–be it ten minutes or an hour–is time well spent. Make infant massage part of your daily routine and reap the rewards of this calming practice. There are many videos available that note the various techniques of infant massage. For hands-on learning, take a class through your local hospital. For information about classes or to become certified in infant massage in your area, click here.
Sources:
The Atlantic Online: http://www.theatlantic.com/past/docs/issues/96apr/orphan/orphan.htm
Academic Dictionaries and Encyclopedias: http://en.academic.ru/dic.nsf/enwiki/2648096
Loving Touch: http://www.lovingtouch.com/about-infant-baby-massage
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Your mind is probably always thinking about the baby when you are pregnant. Getting help or taking classes is really not the first thing on your mind I am sure. The hospital I went to is in Breese, Illinois. They offer plenty of birthing classes, prenatal education, or even a class for when baby comes. They are really nice and treat you wonderfully at St. Joseph’s hospital. The childbirth classes to name a few consist of infant massage, help on breastfeeding, and baby care and safety.
- Infant massage class:
This class is just about the baby. Starting when the baby is born until he/she is 6 months old. Parents are trained by The Loving Touch Foundation. These classes are offered to the public every other Monday from 1pm-3pm then again later that night at 6pm-7pm in the Healthplex room.
- Breastfeeding classes:
This childbirth class will note the mothers everything they need to know if they decide to breastfeed and how to do it. Any mother is welcome to this educational class pregnant or not. If you would like just to come in for some information you can. This class is on Thursday, Aug.13th at 7pm.
- Baby care and safety:
This pregnancy class is for fresh mothers to learn the know how. It will teach you infant care, behavior, bathing your child safely, and how to work car seats. This prenatal education class will come in real handy, it did for me. Especially with those car seats, some of them can be a bit confusing to install. This childbirth class though is Thursday, Aug. 20th at 7pm in the Heritage room.
- Prepared childbirth class:
There are 3 different times and sessions for this class. This way if you really want to go hopefully you will rep one of them.
- Prepared childbirth refresh: This will give you an idea on what is going to happen at the time of birthing. This session is Tuesday, Aug.11th at 7pm.
- 3 week prepared class-This session consists of 3 separate times. The sessions begin on Aug. 18th, then on Aug. 25th, and Sept. 1st. The time for all of the classes are 7pm.
- 1 day prepared class-This session is a little longer but it is only one day so it would manufacture up the disagreement. The date and time for this class is Saturday Aug. 29th from 9am-3pm.
All of these prenatal childbirth classes will be offered free to the public. They do ask of you though to make a reservation. You can ask for Helen Essenpreiss at (618)-526-5423. If you want to join these birthing classes you will love them. They are a really helpful experience and the instructors will do anything to make sure you are comfortable.
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Being a mother is undoubtedly and inarguably one of the hardest, if not “the” hardest job a woman can ever do. Yet, many moms will never get the recognition they deserve. I asked a variety of mothers what the hardest part about being a mom is. Here are their answers.
J. Paul from Englewood, CO answered:
“The hardest part is a combination of two things. The first one is saying no to your children, but you do it anyway because you know it’s genuine for them. The other part that’s hard is when all the children grow up and leave and you’re not really a mom anymore. You’re still a mom in one sense, but not in the way you’re ragged to. You really don’t know who you are anymore. All you know is being a mom. You lose a big part of who you are.”
A mom of one from Ephrata, PA wrote:
“I guess, that somewhere along the way with worrying about everyone else you kind of forget yourself. Either that or natural childbirth. Ha ha.”
Charlotte Kuchinsky (Charlie to her friends), a 57 year old mother to 2 and grandmother to 3 originally from Oklahoma, but now residing in Yorktown,VA wrote: “To me, the hardest share about being a mother was realizing that I couldn’t be everything they wanted me to be. Mothers are human beings who make mistakes like everyone else does. However, kids have difficulty dealing with, and accepting, those flaws. Having your child contemplate at you with disappointment, even for a truly minor infraction, rips a mother’s heart into pieces. It was hard to learn that I had the right to mess up from time to time as long I handled it the right diagram. It ultimately allowed my children to know it was okay for them to make mistakes as well.”
MaryAnn DePietro, a mother of one in Roseville, CA wrote: “The hardest piece of being a mom for me is there is no time off. What I mean is, it’s a hard job and you need a break every now and then. Sometimes I can’t derive another cup of milk, or play Candyland, or answer another “why “question. But there is never a day off. I guess when they leave for college you get a day off. I bet then I will peer relieve and wish I was still playing Candyland. No matter how hard it gets I would never trade it.
M.S. Medina, a mother of four and now raising a grandchild as her own in Southern California had this to say: “The hardest thing to me about being a mom is having to let your kids go – let them make mistakes and learn from them, whether they are two or twenty-two.”
Tracy from Houston, TX, who is a mother of 2 kids wrote this:
“The hardest thing about being a mom, is your own expectations. You want to be perfect, when your children are naturally imperfect people. You may want them to have the best paying job when they grow up so you try to instill all these work habits, information, and hygiene in them before they even get out of elementary school (smiling). Then you try to provide the most stable home environment. In your mind your child is so fragile he or she couldn’t even catch a beatin’ and keep on tickin’. You feel the child will turn out unbalanced, which all your reason knows your child won’t with life’s minor ups and downs, so to conclude, the hardest thing about being a parent is perfection. It’s not possible, but all moms try to reach it for the well being of their children, so you are the hardest part in raising your
kids.”
Ceetee Sheckels, a Original York mother “stuck” in Iowa wrote: “The hardest part of being a mom comes approximately 18 years after you bring a child into the world.”
Ambriel Maji, a mother of one in Pennsylvania said: “The hardest thing about being a mom for me is trying to protect your children when harm is being done and being thrown into brick wall after brick wall because the abuse is not enough or the child does not want to talk to a obvious person at an agency. The child doesn’t want to go alone with a stranger to talk to them or the room has new toys in it so it’s much more interesting to play with new toys than talk about the bad things that are happening to them. It’s hard watching something you know is happening and you can’t prevent it, yet the courts tell you that you still have to send your child for a visit with the party that is doing the abuse.
Lorraine Hayden, a mother of 5 in Syracuse, NY wrote: “The hardest thing about being a mommy for me is dealing with the sibling rivalry between my 12 and 13 year olds. They compete over just about everything.
One mom of 2 in Texas wrote:
“That is a tough question. I reared my two girls alone and without a support system from the time they were 18 months and 6 y/o, so for me it was not having anyone to portion the moments they develop you proud; but in general, under normal circumstances, I think I would have to say it would be remembering the following:You are not there to be well-liked with them or to be their best friend; but that your job is to turn out frail, responsible, proper, respectful/respectable and contributing members of society when they leave home to live on their own. Which means standing firm in the rules and disciplines they will have to follow in society when you are no longer there to fix everything for them. It is a difficult thing to do when all their friends are telling them their parents are too strict or controlling. I say this with all confidence; because it is how things played out in the rearing of my girls; but I can honestly say, I had only one big challenge with each of them in all their lives– different one with each; but only one of the huge fears we have about our children…you know…what if they get into drugs or promiscuous sex, pregnancy, trouble with the law…those type worries, so I must have done something right, even while working 2 full time jobs…one was convinced to take some OTC speed in 6th grade by an upper-classman and the other skipped a class and got caught, so I was very blessed.
They are both on their own with families of their have and I chuckle every time I see them handling their children the same way I did them…yep, Mom was too strict. LOL If only all parents were, the rest of us would not be getting cursed out by 4 year olds in the grocery check out line. So in a nut shell, the hardest thing about being a parent is to actually parent our children; but oh the rewards we (and they) reap when they are on their own if we stand firm and be the grown ups!”
About giving her credit for her words, she had this to say: “give it to GOD; because He is the one who trusted me to train them properly, even though I told Him I was not a capable choice for the job, and He is the one that kept them safe while I worked 18 hours a day all those years and wasn’t home to enforce the rules with my physical presence. There were many days I was so tired I just wanted to let them go and not worry about it for just a few hours; but I couldn’t and I didn’t.”
K. Ray, a 41 year old mom of 5 in Albion, Indiana wrote this in response: “I personally feel that the hardest portion about being a mom is finding the time to do the things I enjoy. I’m not saying I regret being a mom, but it’s difficult to find time for activities other than taking care of the household and the needs of my family. However, I detached cherish every moment with my kids because I realize that someday they will be grown, and I’ll miss having them at home. I recall breastfeeding my daughter, and at that time I realized how precious those moments were. Moms shouldn’t focus on the negative aspects of parenting because the kids won’t stay little forever. My advice to other mothers would be to adore special moments and try to engrain them in your memory. Someday you’ll wish you could go back in time – even if for objective a little while, to occupy your kids again, spend time with them as children, and remember exactly all the little details that are so easy to forget.”
A 27 year old mom of 1 in Houston,TX said:
“The hardest thing about being a mom for me is not knowing, not having all the answers.”
One mom said it is “being a single mom and making obvious my daughter has what she needs”.
Kelly Spies, a 34 year old mother of 4 from Merced, California said “The hardest fraction about being a mom is watching your your kids grow incandescent that with each passing year, there is less and less you can do for them. When they are toddlers, you tie their shoes for them because they can’t do it, but pretty soon they’re dressing themselves and heading off to school in their car without you. When they net into trouble you can’t always rush to their rescue because you know if you do, you will be hurting them later in life. The hardest thing to do as a mother is to sit by and watch your children struggle and stay quiet so they can figure it out on their own. They grow up rapidly and you unexcited want to be able to help them, but you can’t always do it. It makes you feel helpless as a parent because we all want the best for our children”.
Bunting Resources, a mom of 1 in Washington had this to say: “I would have to say the hardest part about being a mom is the pressure that you have to do the right thing for your child. Every decision that you are making is affecting the rest of their life. Everything else pales in comparison of being hard to that pressure, which I am sure is there to assist ensure that we all do what is best for our children.
Overview:
As you can see from the comments above, mothers make many hard decisions and handle hard tasks every day. I believe that there are many different ways and methods to parenting. The famous part is that we handle it with like and care. The hardest allotment about being a mom for me is realizing that we are not, and never will be, perfect, no matter how hard we try. I obtain myself trying to perfect everything I think will affect my children in the future. Sometimes it takes my husband or someone else to point out to me that I am trying contrivance too hard.
In reading this article, I hope that other mothers will acquire a better understanding of their abilities and parenting roles, as well as retract time to reflect on themselves, even if unbiased for a few minutes. My hope for any fathers and husbands reading this is that they will come by a better respect for what women do every day for their husbands and children. I hope that they can read this and be able to reflect upon what the mothers of their children might be thinking and how they can help them out from time to time.
Mothers, appreciate and care for your children and esteem every moment with them, but don’t forget to have a moment for yourself each day, no matter how small that moment may be. Don’t forget that you are not perfect. Your children are a part of you and they will love you whether or not you have fresh-baked goodies every single day. Believe me, it took me a while to realize that one. I only bake once a week now.
Also, your children do not have to be eager in every single extra-curricular activity. All they really want is time with you. Playing five different sports or fun classes may sound fun, but don’t forget all the stress that may come with it. Pick one favorite activity of your child’s that you can enroll your child in. When that activity ends, then your child can resolve another. They don’t all have to be done at once. Catch more family outings and simply enjoy being a mother. Eighteen years may seem like forever, but it will go by very quickly. Enjoy it while you can and stop trying to be perfect all the time. Things run a lot smoother when you are not hard-pressed and full of pressure that comes with trying too hard. Go with the flow and things will flow smoothly.
Sources/Credits:
http://www.associatedcontent.com/user/24714/kelly_spies.html Kelly Spies at Associated Content
http://www.associatedcontent.com/user/50858/bunting_resources.html Bunting Resources at Associated Content
http://www.associatedcontent.com/user/59464/lorraine_hayden.html Lorraine Hayden at Associated Content
http://www.associatedcontent.com/user/58192/maryann_depietro.html MaryAnn DePietro at Associated Content
http://www.associatedcontent.com/user/34502/ambriel_maji.html Ambriel Maji at Associated Content.
http://www.associatedcontent.com/user/2047/k_ray.html K. Ray at Associated Content
http://www.associatedcontent.com/user/36111/ceetee_sheckels.html Ceetee Sheckels at Associated Content
http://www.associatedcontent.com/user/29704/charlotte_kuchinsky.html Charlotte Kuchinsky at Associated Content
http://www.associatedcontent.com/user/57097/msmedina.html M.S. Medina at Associated Content
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Filed under Breastfeeding Class by on Jan 20th, 2011. Comment.
The dark circles under current parents’ eyes and exhausted expressions on their faces are testament to why sleep is a expansive focus for most moms and dads of infants. The advice is often to gain a routine for the baby. In reality, most babies don’t sleep through the night for a while, but a routine will aid him or her to relax and begin to wind down toward a restful sleep. Although he or she may not sleep through the night at three months, here are a few simple suggestions to help babies and parents create a relaxing bedtime routine and enjoy a better night of sleep.
*Be consistent on bedtime, and leave enough time for the entire bedtime routine.
In order for a bedtime routine to be effective, it’s necessary to leave enough time before the baby is overtired. Once a baby becomes too tired, she may accept too upset to be comforted. This usually results in a frustrated baby and stressed parents. Allow about forty-five minutes to an hour before the established, nightly bedtime.
*Parents, relax with a cup of tea.
Babies are very sensitive to the energy around them, especially their parents’. Do whatever is valuable to relax in order to be calm with the baby. A cup of herbal tea can do wonders. Try a mix of catnip and chamomile, a calming blend. In the case of breastfeeding mothers, Traditional Chinese Medicine treats the mom in order to treat the baby-an added benefit of a calming nighttime tea for breastfeeding mothers.
*Set a relaxing mood.
Music is an amazing sedative for babies. Lullabies are always a traditional option, however, there’s now a plethora of relaxing music available specific to babies, as well as relaxing adult genres. Mellow jazz and new age and two particularly relaxing genres. Experiment and find music that the entire family enjoys. Also, shadowy the lights to help the baby’s eyes relax.
*Give an infant massage.
Infant massage is great for development, digestion, circulation, and relaxation. Babies grow mercurial and their shrimp bodies sometimes become achy. A massage can alleviate some of the discomfort and also help the baby learn to relax her body. It’s also very bonding for babies and parents. Lay her on blankets on a firm surface and use unrefined, cold-pressed, organic oil if possible. Almond and apricot are both light oils appropriate for babies. The book Infant Massage by Vimala Schneider McClure cogently covers the subject and includes detailed instructions with pictures. Classes are also available that teach baby massage.
*Give an herbal bath.
Baths are a standard for most bedtime routines, however, adding a few simple herbs can greatly enhance the therapeutic effects. Chamomile and lavender are wonderful herbs for relaxing babies and aid sleep. Chamomile is calming to the nervous system and lavender is wonderfully relaxing aromatherapy. Place a small handful of the herbs in a cheese clothe, tie, and run under the water.
*Read a bedtime story.
Great bedtime story books abound. Find a book that is age appropriate and read the same book each night. The book can serve as a cue that it’s time to sleep. If possible, dedicate another time in the day to read a wider variety of books.
*Turn out the lights and make baby feel acquire.
Whatever a parent finds effective to comfort their baby is what that parent should do. Some mothers breastfeed their baby and share the same bed, while others give their baby a pacifier in a crib. The key to a goodnight sleep, for both parents and babies, is that the baby feels salvage.
Expend these tips to set a relaxing bedtime routine and sleep well.
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Filed under Breastfeeding Class by on Jan 16th, 2011. Comment.
Being a mother is undoubtedly and inarguably one of the hardest, if not “the” hardest job a woman can ever do. Yet, many moms will never get the recognition they deserve. I asked a variety of mothers what the hardest allotment about being a mom is. Here are their answers.
J. Paul from Englewood, CO answered:
“The hardest part is a combination of two things. The first one is saying no to your children, but you do it anyway because you know it’s good for them. The other part that’s hard is when all the children grow up and leave and you’re not really a mom anymore. You’re still a mom in one sense, but not in the procedure you’re used to. You really don’t know who you are anymore. All you know is being a mom. You lose a big part of who you are.”
A mom of one from Ephrata, PA wrote:
“I guess, that somewhere along the way with worrying about everyone else you kind of forget yourself. Either that or natural childbirth. Ha ha.”
Charlotte Kuchinsky (Charlie to her friends), a 57 year old mother to 2 and grandmother to 3 originally from Oklahoma, but now residing in Yorktown,VA wrote: “To me, the hardest section about being a mother was realizing that I couldn’t be everything they wanted me to be. Mothers are human beings who make mistakes like everyone else does. However, kids have difficulty dealing with, and accepting, those flaws. Having your child look at you with disappointment, even for a truly minor infraction, rips a mother’s heart into pieces. It was hard to learn that I had the right to mess up from time to time as long I handled it the right way. It ultimately allowed my children to know it was okay for them to make mistakes as well.”
MaryAnn DePietro, a mother of one in Roseville, CA wrote: “The hardest part of being a mom for me is there is no time off. What I mean is, it’s a hard job and you need a wreck every now and then. Sometimes I can’t get another cup of milk, or play Candyland, or answer another “why “request. But there is never a day off. I guess when they leave for college you get a day off. I bet then I will look back and wish I was still playing Candyland. No matter how hard it gets I would never trade it.
M.S. Medina, a mother of four and now raising a grandchild as her own in Southern California had this to say: “The hardest thing to me about being a mom is having to let your kids go – let them make mistakes and learn from them, whether they are two or twenty-two.”
Tracy from Houston, TX, who is a mother of 2 kids wrote this:
“The hardest thing about being a mom, is your own expectations. You want to be perfect, when your children are naturally immoral people. You may want them to have the best paying job when they grow up so you try to instill all these work habits, information, and hygiene in them before they even salvage out of elementary school (smiling). Then you try to provide the most stable home environment. In your mind your child is so fragile he or she couldn’t even take a beatin’ and preserve on tickin’. You feel the child will turn out unbalanced, which all your reason knows your child won’t with life’s minor ups and downs, so to conclude, the hardest thing about being a parent is perfection. It’s not possible, but all moms try to reach it for the well being of their children, so you are the hardest part in raising your
kids.”
Ceetee Sheckels, a New York mother “stuck” in Iowa wrote: “The hardest part of being a mom comes approximately 18 years after you bring a child into the world.”
Ambriel Maji, a mother of one in Pennsylvania said: “The hardest thing about being a mom for me is trying to protect your children when harm is being done and being thrown into brick wall after brick wall because the abuse is not enough or the child does not want to talk to a certain person at an agency. The child doesn’t want to go alone with a stranger to talk to them or the room has new toys in it so it’s great more interesting to play with modern toys than talk about the bad things that are happening to them. It’s hard watching something you know is happening and you can’t prevent it, yet the courts tell you that you still have to send your child for a visit with the party that is doing the abuse.
Lorraine Hayden, a mother of 5 in Syracuse, NY wrote: “The hardest thing about being a mommy for me is dealing with the sibling rivalry between my 12 and 13 year olds. They compete over impartial about everything.
One mom of 2 in Texas wrote:
“That is a tough question. I reared my two girls alone and without a abet system from the time they were 18 months and 6 y/o, so for me it was not having anyone to share the moments they make you proud; but in general, under normal circumstances, I think I would have to say it would be remembering the following:You are not there to be well-liked with them or to be their best friend; but that your job is to turn out mature, responsible, moral, respectful/respectable and contributing members of society when they leave home to live on their own. Which means standing firm in the rules and disciplines they will have to follow in society when you are no longer there to fix everything for them. It is a difficult thing to do when all their friends are telling them their parents are too strict or controlling. I say this with all confidence; because it is how things played out in the rearing of my girls; but I can honestly say, I had only one big challenge with each of them in all their lives– different one with each; but only one of the huge fears we have about our children…you know…what if they get into drugs or promiscuous sex, pregnancy, trouble with the law…those type worries, so I must have done something right, even while working 2 elephantine time jobs…one was convinced to take some OTC hurry in 6th grade by an upper-classman and the other skipped a class and got caught, so I was very blessed.
They are both on their own with families of their own and I chuckle every time I see them handling their children the same way I did them…yep, Mom was too strict. LOL If only all parents were, the rest of us would not be getting cursed out by 4 year olds in the grocery check out line. So in a nut shell, the hardest thing about being a parent is to actually parent our children; but oh the rewards we (and they) reap when they are on their own if we stand firm and be the grown ups!”
About giving her credit for her words, she had this to say: “give it to GOD; because He is the one who trusted me to train them properly, even though I told Him I was not a good choice for the job, and He is the one that kept them safe while I worked 18 hours a day all those years and wasn’t home to enforce the rules with my physical presence. There were many days I was so tired I just wanted to let them go and not worry about it for just a few hours; but I couldn’t and I didn’t.”
K. Ray, a 41 year passe mom of 5 in Albion, Indiana wrote this in response: “I personally feel that the hardest part about being a mom is finding the time to do the things I enjoy. I’m not saying I regret being a mom, but it’s difficult to find time for activities other than taking care of the household and the needs of my family. However, I quiet cherish every moment with my kids because I realize that someday they will be grown, and I’ll miss having them at home. I recall breastfeeding my daughter, and at that time I realized how precious those moments were. Moms shouldn’t focus on the negative aspects of parenting because the kids won’t stay little forever. My advice to other mothers would be to cherish special moments and try to engrain them in your memory. Someday you’ll wish you could go attend in time – even if for just a little while, to fill your kids again, spend time with them as children, and remember exactly all the little details that are so easy to forget.”
A 27 year old mom of 1 in Houston,TX said:
“The hardest thing about being a mom for me is not knowing, not having all the answers.”
One mom said it is “being a single mom and making sure my daughter has what she needs”.
Kelly Spies, a 34 year old mother of 4 from Merced, California said “The hardest part about being a mom is watching your your kids grow knowing that with each passing year, there is less and less you can do for them. When they are toddlers, you tie their shoes for them because they can’t do it, but pretty soon they’re dressing themselves and heading off to school in their car without you. When they get into trouble you can’t always rush to their rescue because you know if you do, you will be hurting them later in life. The hardest thing to do as a mother is to sit by and watch your children struggle and end quiet so they can figure it out on their own. They grow up speedy and you still want to be able to support them, but you can’t always do it. It makes you feel helpless as a parent because we all want the best for our children”.
Bunting Resources, a mom of 1 in Washington had this to say: “I would have to say the hardest part about being a mom is the pressure that you have to do the right thing for your child. Every decision that you are making is affecting the rest of their life. Everything else pales in comparison of being hard to that pressure, which I am determined is there to help ensure that we all do what is best for our children.
Overview:
As you can see from the comments above, mothers develop many hard decisions and handle hard tasks every day. I believe that there are many different ways and methods to parenting. The indispensable fragment is that we handle it with love and care. The hardest part about being a mom for me is realizing that we are not, and never will be, perfect, no matter how hard we try. I score myself trying to perfect everything I think will affect my children in the future. Sometimes it takes my husband or someone else to point out to me that I am trying way too hard.
In reading this article, I hope that other mothers will gain a better understanding of their abilities and parenting roles, as well as take time to deem on themselves, even if just for a few minutes. My hope for any fathers and husbands reading this is that they will gain a better respect for what women do every day for their husbands and children. I hope that they can read this and be able to reflect upon what the mothers of their children might be thinking and how they can help them out from time to time.
Mothers, love and care for your children and treasure every moment with them, but don’t forget to have a moment for yourself each day, no matter how small that moment may be. Don’t forget that you are not perfect. Your children are a part of you and they will love you whether or not you have fresh-baked goodies every single day. Believe me, it took me a while to realize that one. I only bake once a week now.
Also, your children do not have to be involved in every single extra-curricular activity. All they really want is time with you. Playing five different sports or fun classes may sound fun, but don’t forget all the stress that may come with it. Pick one favorite activity of your child’s that you can enroll your child in. When that activity ends, then your child can choose another. They don’t all have to be done at once. Assume more family outings and simply enjoy being a mother. Eighteen years may seem like forever, but it will go by very quickly. Enjoy it while you can and stop trying to be perfect all the time. Things run a lot smoother when you are not hard-pressed and full of pressure that comes with trying too hard. Go with the flow and things will slide smoothly.
Sources/Credits:
http://www.associatedcontent.com/user/24714/kelly_spies.html Kelly Spies at Associated Content
http://www.associatedcontent.com/user/50858/bunting_resources.html Bunting Resources at Associated Content
http://www.associatedcontent.com/user/59464/lorraine_hayden.html Lorraine Hayden at Associated Content
http://www.associatedcontent.com/user/58192/maryann_depietro.html MaryAnn DePietro at Associated Content
http://www.associatedcontent.com/user/34502/ambriel_maji.html Ambriel Maji at Associated Teach.
http://www.associatedcontent.com/user/2047/k_ray.html K. Ray at Associated Content
http://www.associatedcontent.com/user/36111/ceetee_sheckels.html Ceetee Sheckels at Associated Content
http://www.associatedcontent.com/user/29704/charlotte_kuchinsky.html Charlotte Kuchinsky at Associated Content
http://www.associatedcontent.com/user/57097/msmedina.html M.S. Medina at Associated Content
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